GOING
WILDER IN THE KITCHEN!
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Going Wilder in the Kitchen

--Why Eat Wild Food?

--Ten Simple Ways of Cooking Wild Foods

--Find & Prepare Good Mushrooms

--Ten Good Wild Teas.

Flapjacks Gone Nuts--breakfast gets exciting!

Spring Tonic Salad--recover from winter with
a blast.

Cold Tomato Sorrel Soup--Exotic yet simple.

Avgolemono Soup--a Greek speciality gone wilder

Black Bear Soup--sustaining for the Winter

Chickweed Spread for Bread (or as a Dip)

Frittata--how the Italians picnic

Wrap--with real Southwest
Flavor

Herb Pie--a favorite of the early colonists

Power Pasta--with the bounty of Spring

Stirfry--Wok on the Wilder side.

Quesada--a simple Spanish cheesecake

Spicebush Pumpkin Bread--delicious dessert
Learning
to Connect with Nature

How to find the Good Stuff!

Season/Habitat Grid
Healing
with Nature (Herbal Medicine)
The
Plants

Amaranth (Amaranthus retroflexus) Info, Scan

Black Birch (Betula lenta) Info, Scan

Burdock Picture1, Picture2
Info

Cactus (Opuntia spp.) Info,
Picture1, Picture2

Cattail (Typha latifolia) Picture1,
Picture2

Chickweed (Stellaria media) Info, Picture,
Scan

Catnip (Nepeta cataria) Info,
Scan

Dandelion (Taraxacum officinale) Info, Scan,
Picture

Garlic Mustard (Alliaria officinalis) Info,
Scan, Picture

Ginkgo (Ginkgo biloba) Scan Info

Lambs Quarters (Chenopodium album) Info, Scan,
Picture

Lemon Balm (Melissa officinalis) Scan
Info

Linden (Tilia spp.) Scan Info

Mint (Menta arvensis, etc.) Scan

Pine (Pinus spp.) Scan

Plantain (Plantago major) Info,
Scan Picture

Purslane (Portulaca oleracea) Info, Scan

Sassafras (Sassafras albidum) Scan

Sheep Sorrel (Rumex acetosella) Info Scan

Spicebush (Lindera benzoin) Info, Scan

St. John's Wort (Hypericum perforatum)
Scan
Sumac (Rhus triloba)Info, Scan,
Picture1,
Picture2
Sweetfern (Comptonia peregrina) Scan Info
Picture

Violet (Viola papaionacea) Scan,
Picture Info

Wild Rose (Rosa rugosa, etc.) Info Picture,
Scan

Yarrow (Achillea milefolia) Info,
Scan
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and Links
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your Host (contact and Bio)

Testimonials
Schedule
2006
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